Still, having another data point like wrist temperature opens up some interesting opportunities for the future.
It's also difficult to wear the Apple Watch Series 8 consistently overnight since I have to charge it during some evenings. I can't connect the dots between those deviations and what may have happened to cause them. Sometimes my deviations are as high as 0.37 degrees Fahrenheit above my baseline or 0.55 degrees below the norm. My nighttime wrist temperature is pretty close to my baseline most of the time, but it's usually a fraction of a degree higher or lower. I've been wearing the Apple Watch Series 8 consistently for a couple of weeks, but I'm still not sure what to do with this temperature data. That's part of the reason why I never check my blood oxygen levels it's just another statistic that I'm not sure what to make of.
Apple watch series 7 vs se how to#
The Apple Watch isn't a medical device and can't alert you when you're sick, so it can be hard to know how to use this data. But it generally seems like it's up to you to interpret these readings. Right now, you can see a chart showing how your nighttime temperature readings deviate from your baseline. I'm hoping Apple weaves wrist temperature readings into new features and insights in the future. Since the Apple Watch doesn't have a readiness score like Oura or Fitbit, I could see this information being useful for helping me decide whether my body needs extra rest. It takes five nights to set up temperature sensing, since the watch needs enough time to establish your baseline wrist temperature.Īpple says nighttime wrist temperature can be an indicator of overall body temperature, and changes could possibly be caused by illness, jet lag or exercise. The Series 8 and Ultra are the first to get temperature sensors, enabling them to check your wrist temperature overnight and show whether you've deviated from your baseline. But those who want more data on their cardiac and respiratory health to share with their doctors might find the Series 8 to be the better choice.Īpple's flagship watches like the Series 8 have evolved into comprehensive health-tracking devices, with the ability to take an ECG from your wrist and monitor blood oxygen levels. The Apple Watch isn't a medical device and shouldn't be treated as such. The biggest reason to choose the Series 8 over the SE right now is its extra health-tracking smarts, such as its new wrist temperature measurements, blood oxygen saturation readings and the ability to take an electrocardiogram. As someone who primarily uses my Apple Watch for logging exercise, viewing notifications and checking the time, there's little that I missed when switching from the Series 8 to the SE after testing both. Which one is right for you depends on what you want in a smartwatch. That's in addition to the functionality Apple's watches have offered for years, like the ability to track workouts, detect hard falls and mirror iPhone alerts. Both the Series 8 and SE run on Apple's WatchOS 9 software, have the company's newest chip and are among the first to detect car crashes.
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